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Cellulare, mon amour!
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Cellulare, mon amour!

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Il cellulare è nato negli anni ’70: da allora il numero di pezzi venduto è cresciuto in maniera esponenziale. Nel 2013 sono stati venduti oltre un miliardo di smartphone (dati della IDC).
Corrado Calabrò, presidente dell’Agcom afferma, nel "Bilancio di mandato 2005-2012", che l’Italia raggiunge il record europeo per la maggiore concentrazione di telefoni cellulari, un dato in netta controtendenza con la difficile situazione economica.
Tra le numerose new addiction, ovvero nuove dipendenze in cui non ci sono sostanze chimiche piuttosto comportamenti o attività leciti e socialmente accettati, rientra sicuramente anche la dipendenza dal cellulare, in primis tra i giovani. Senza contare che, oltre ad avere letteralmente trasformato il modo di comunicare, il cellulare è diventato un vero e proprio status symbol: possedere l’ultimo modello ultra accessoriato vuol dire -soprattutto per i ragazzi- essere una persona alla moda e perfettamente integrata.
Nato per permetterci di comunicare da qualunque luogo e senza più il bisogno di cercare una cabina telefonica, il cellulare oggi si è trasformato in un vero e proprio organizzatore della nostra vita, un compagno –per molti- insostituibile. Il suo utilizzo ha introdotto nuovi comportamenti nella vita quotidiana e anche nuovi modi di comunicare e di gestire i rapporti umani. Dalla semplice telefonata, al messaggio sms, a Whatsapp, un'applicazione di messaggistica mobile che consente di scambiare messaggi coi propri contatti senza dover pagare gli sms, creare gruppi, scambiarsi messaggi illimitati, video e messaggi audio multimediali. Questo si traduce nello stare continuamente in contatto con gli altri e nel rispondere a quello che non sempre è un reale bisogno di comunicazione, piuttosto: un modo per superare la tensione emotiva dovuta alla distanza (ridurre le barriere spazio-temporali), risolvere un piccolo (o grande) disagio interiore, gestire solitudine ed isolamento, sentirsi rassicurati, essere continuamente reperibili, controllare e dominare la realtà ma anche la necessità di mediare la comunicazione con uno strumento tecnologico che “protegge”dagli altri, da un impatto emotivo diretto. Si diventa più consapevoli di questo bisogno e di questa dipendenza solo quando per un certo periodo di tempo non si ha a disposizione il cellulare: provate ad uscire e lasciare a casa il cellulare e vedete che effetto vi fa! Per qualcuno sarà forse una sorta di “liberazione”, un momento per essere lasciati finalmente in pace, per staccarsi da tutto e tutti; per qualcun altro invece sarà molto difficile e –molto probabilmente- percepirà un certo stato di disagio e di ansia.
Di Gregorio (Psicopatologia del cellulare. Dipendenza e possesso del telefonino, Franco Angeli, Milano, 2003) afferma che si può parlare di dipendenza quando una persona manifesta alcuni dei seguenti atteggiamenti:
 
 
-  attribuisce grande importanza al telefonino;
-  non abbandona mai il telefonino neanche per un istante;
-  lo usa ogni giorno come strumento prioritario nella comunicazione con gli altri (all’incirca 300 contatti);
-  prova un estremo malessere se non è armata di un cellulare carico, sotto forma di stati emotivi spiacevoli, ansia e, in certi casi, persino crisi d’angoscia panica;
-  l’utilizzo del telefonino non è dettato dalle necessità, ma è alimentato da bisogni di ordine affettivo e relazionale;
-  usa il telefonino come un mediatore per entrare in rapporto con l’altro;
-  deve disporre del cellulare per tenere sotto controllo continuo la relazione sentimentale e verificare continuamente gli eventuali spostamenti;
-  necessita di essere in contatto continuo con qualcuno;
-  cerca alibi per giustificare il proprio comportamento come la comodità dello strumento o i motivi di sicurezza;
-  ha un forte bisogno d’appartenenza, un desiderio di riconoscimento da parte del gruppo sociale;
-  spesso soffre di una fobia sociale o di paura della propria solitudine (queste paure, di solito, sono negate e mascherate);
-  prova tristezza, noia, rifiuto di approcci sessuali e mancanza di fame (anche se questi sono sintomi rari).
 
 
Le conseguenze di tutto ciò? Il progressivo ritiro dal rapporto con il mondo, il trascorrere molto tempo da soli, e -per sopportare la solitudine creata da sé stessi- il passare ore e ore con il telefonino in mano in un circuito che si autoalimenta. Giocare e inviare sms, disimparando in tal modo a trasmettere le emozioni in modo adeguato usando il linguaggio e la comunicazione verbale.
Come in tutte le dipendenze assistiamo alla perdita di interessi (sport o altri passatempi), forti sbalzi d’umore, disturbi del sonno e dell’alimentazione, uso di farmaci e droghe, debiti dovuti all’uso estremo del telefonino, conflitti con le persone vicine (problemi di rapporto con il coniuge) e problemi al lavoro.
Il trattamento per questo tipo di dipendenza verte sullo sviluppo dell’autostima e della competenza relazionale, sulla progressiva consapevolizzazione della dipendenza e lo sviluppo di una sana preoccupazione rispetto ad essa. Un intervento multi sfaccettato quindi che tenga conto del livello intrapsichico, interpersonale/familiare e lavorativo oltre che comportamentale, con una graduale diminuzione dell’uso del cellulare fino a quando non si raggiunge una certa tolleranza all’ansia della mancanza.
Al di là della vera e propria dipendenza che –fortunatamente- non riguarda i più, cerchiamo di privilegiare comunque le relazioni vis à vis e di non sostituire troppo la bellezza di un sorriso reale con una emoticon!
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32 commenti a Cellulare, mon amour!:

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provate ad uscire e lasciare a casa il cellulare e vedete che effetto vi fa!
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